Not Ya Mama’s Fourth Trimester & Newborn Care Class teaches you the basics of newborn care, feeding, and sleep while also focusing on the overlooked realities of postpartum recovery in the fourth trimester.

The truth is: the fourth trimester isn’t talked about enough — and neither are the realities of caring for a newborn. Between search engines, social media, and endless online advice, many parents feel overwhelmed by information while still feeling completely unprepared for real life after baby. This class helps you cut through the noise, focus on your family’s unique needs, and gain practical, evidence-based education that will help you confidently navigate postpartum and newborn life.

This class is taught privately in your home to maximize your time with a doula before baby arrives. Together, we’ll personalize the experience to your home, your setup, your concerns, and your family. Creating space for honest conversation, real preparation, and all the questions you actually want answered.

Class Topics: Here