Postpartum Transition Specialist

LeT me assisT your family with schedule creation, childcare, Preparing to Go back to work, Or Even beComing stay at home mom!

i lIke to think of It as a doula for Your Life after-after baby.

 
 

The 9 to 5 Mama Package

Anyone who’s taken a two-week vacation from work knows that heart-sinking feeling of gearing up for the first day back. Maternity leave is far from vacation, so if you’re feeling anxious about how to manage your return, this is the package for you. While preparing to return to work, you may need help with: finding full-time and supplemental childcare, adjusting to or creating a family schedule, lunch/dinner planning and preparation, and even stress management.

Working full-time or part-time from home with your baby? Not sure how to work around your rapidly growing baby? Let’s talk!

Rates:

$1200: three weeks of advisement/planning prior to your transition back to work and i will be with you through the first two weeks of your return.

$1500: Three weeks of advisement/planning prior to your transition back to work and i’ll be with you through the first four weeks of your return.

a 1 hour virtual or home visit is included in each week, after the first three weeks. (division of hours will be discussed).


The NamaStay-at-Home Mama Package

Stay-at-home mamas are often seen as having the luxury of time. In my experience, they need just as much help as working mamas. If you’re making the transition to stay-at-home mom and you’re feeling anxious or unsure of what your life will look like, this is the package for you. Transitioning to being a stay-at-home mom could look like: goal-setting, setting and implementing a routine, meal planning and preparation, or securing supplemental childcare.

If you’ve been a stay-at-home mama for awhile but you’re going through a major transition like having a new baby, or starting a new business, let me know! I’m here to make all stay-at-home mamas’ lives easier.

Rates:

$1200: three weeks of advisement/planning prior to your transition back to work and i will be with you through the first two weeks of your transition into staying home.

$1500: Three weeks of advisement/planning prior to your transition back to work and i’ll be with you through the first four weeks of your transition into staying home.

a 1 hour virtual or home visit is included in each week, after the first three weeks. (division of hours will be discussed).


The Clean Slate Mama Package

Each day is a new opportunity to make changes for the better. If you’re feeling stuck in your current routine or lack thereof, I’m here to help! If you just need some help creating some new habits or finding solutions to the frustrations you’re currently facing, this is the package for you. This spring cleaning attitude could be spurned by a move, career change, a divorce, or a family death.
Unfortunately, life is unpredictable but we can always implement changes to make new journeys a little less challenging.

I’ll ask you to fill out a form about your goals and what you’d like me to help you accomplish before our first session.

RATES: 

$1200: Three weeks of advisement / planning / assistance tailored to fit your needs  Three weeks of planning/advisement. two weeks of implementation assistance (continued help with schedules, new childcare, new city, life in a new town, etc.). 

$1500: Six weeks of advisement / planning / assistance.  Three weeks planning/advisement. three weeks of implementation assistance (continued help with schedules, new childcare, new city, life in a new town, etc.). 

a 1 hour virtual or home visit is included in each week, after the first three weeks. (division of hours will be discussed).

Non-Package Rates 

A la carte:  First session is free! I’ll send you a form to fill out specifying some areas where I can be of help. I’ll bring some ideas and possible solutions to the table to help you navigate any issue you’re having postpartum.   

$90 - 30 MINS*

$150 - 1 HOUR SESSION 

$275 - 2 HOUR SESSION 

SERVICES AVAILABLE IN-PERSON, VIA PHONE, OR ONLINE. *AFTER INITIAL SESSION